(Review - Gifted)From the first day you bring your bundles of joy home from the hospital, sleep patterns and bedtime routines seem to be a hot topic of conversation amongst parents...and even strangers! People love nothing more than to ask, "How does the baby sleep?" or "Do they sleep through the night yet?" Everyone seems to have an opinion too, don't they? "Ooh, don't let the baby sleep with you - you'll make a rod for your own back!" (That's my favourite... 😖)
And there seems to be no escaping it! As the children get older, parents can often find common ground by chatting about bedtime routines. "What time do yours go to bed? Do you read a story every night after a bath? Do you let your children have T.V or tablet time?"
As the children get older, they are more aware of their routines and become more independent in their choices - choosing a bath or a shower, picking out their own pyjamas and bedtime stories, choosing a cuddly toy or comforter for example.
But what happens when they hit the nightmare stage? All your hard work can be undone in an instant. The fear, the tears, the long cuddles back in your bed. How do you reassure your little ones that they are safe, and it's okay to go back to sleep? How do you alleviate these big worries that fill their little sleepy heads? How do you encourage positive thoughts at bedtime?