The winter months are finally upon us! Yay, it's nearly Christmas! One of my favourite times of year! But sometimes the darkness seems...

To my beautiful little girl, I know it's a cliche, but the last three years with you really have gone past in the blink of an eye! ...

October 15th 2018 marks the beginning of Craniosacral Therapy Awareness Week . I was fortunate enough to be invited along to Torus Wellbei...